Title: Healthy Aging
Artist: Raana Sahraei
Medium: Digital art
How does this artwork represent healthy human aging? (Artwork Description)
I incorporate essential elements for maintaining good health, including:
* Exercise: Activities such as yoga, cycling, walking, swimming, running, and jumping.
* Sunlight: Exposure to vitamin D, along with the use of sunglasses and sunscreen.
* Healthy Eating: Consuming nutritious foods like fruits, vegetables, fish, dairy, eggs, and herbal teas.
* Quality Sleep: Prioritizing restful sleep for overall well-being, meditation, and drinking enough water.
* Gardening: Growing flowers and plants, or simply spending time in nature.
* Recreation and Joy: Enjoy activities like dancing, playing musical instruments, listening to music, riding scooters, swinging, socializing with friends, celebrating birthdays, and smiling to maintain a positive spirit.
* Reading
* Pets
* Family Care
* Dental Hygiene
* Emotional Connections
* Financial Management
Submission Category: Public